Empowering others to find the foods and lifestyle practices
that work best for them!

Welcome to Laura's Health Coaching​

My name is Laura and I am dedicated to helping individuals achieve their health and wellness goals through personalized coaching and guidance. 

Whether you’re looking to lose weight or enhance your overall well-being, I am here to support and empower you on your journey to a healthier lifestyle.


A Personalized Approach

I believe in a holistic approach to health and wellness. I understand that each person is unique, and I tailor my coaching programs to suit your specific needs and lifestyle.

My programs offer nutritional education, meal planning, and personalized coaching to ensure a comprehensive and sustainable approach to your well-being.

Health Coaching Services

health is wealth

Personalized Coaching

Receive one-on-one coaching sessions where I will work closely with you to set goals, create a customized plan, and provide ongoing support and accountability.


Nutrition Planning

Get expert advice on creating a balanced and nutritious meal plan that suits your dietary preferences and supports your health goals.

Why me?


Qualified Professional

I am a Health & Nutrition Coach with extensive knowledge and passion in the fields of nutrition, and holistic health & wellness.


Personalized Approach

I understand that your journey to better health is unique, and I take pride in providing tailored guidance and support to help you achieve your goals.


Accountability & Support

I am here to keep you motivated, provide ongoing support, and hold you accountable for your actions, ensuring you stay on track.


Lasting Results

My focus is not just on short-term fixes but on helping you build sustainable habits that lead to long-lasting results and a healthier lifestyle.