Prep Ahead

Mediterranean Cucumber Salad

Anti-Inflammatory, Appetizers, Gluten free, Healthy, Keto-friendly, Lightweight Wednesdays, Meatless Monday, Mediterranean, Prep Ahead, Quick & Easy, Recipes, Side Dish, Spring, Summer, Under 10 Ingredients, Vegetarian

Simple, yet creamy and delicious. This chicken salad is enjoyable on it’s own, wrapped in a tortilla, loaded on top a bed of lettuce or stuffed in a tomato. Making it a simple, quick and easy throw together lunch or dinner meal.

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Classic Chicken Salad

American, Chicken, Dairy Free, Dinner, Family Friendly, Gluten free, Healthy, Keto-friendly, Kid Friendly, Lightweight Wednesdays, Prep Ahead, Quick & Easy, Recipes, Spring, Summer, Under 10 Ingredients, Weeknight Meals

Simple, yet creamy and delicious. This chicken salad is enjoyable on it’s own, wrapped in a tortilla, loaded on top a bed of lettuce or stuffed in a tomato. Making it a simple, quick and easy throw together lunch or dinner meal.

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No Noodles Veggie Lasagna with Meat Sauce

Casserole, Dinner, Fall, Gluten free, Healthy, Italian, Keto-friendly, Prep Ahead, Recipes, Spring, Summer

This lasagna replaces noodles with layers of  summer squashes, eggplant, ricotta and a homemade sauce. This savory and healthy lasagna brings the comfort without the guilt.  This recipe makes 9-12 servings.  It’s a perfect dish to serve for company or make it and freeze the rest for a quick heat & serve dinner later. Lasagna…Cheesy.

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Asian Ramen Slaw

Anti-Inflammatory, Appetizers, Asian, Dairy Free, Dinner, Fall, Family Friendly, Friday Favorites, Gluten free, Healthy, Keto-friendly, Kid Friendly, Lightweight Wednesdays, Meatless Monday, Prep Ahead, Quick & Easy, Recipes, Side Dish, Spring, Summer, Vegetarian, Weeknight Meals

This Asian slaw is a beautiful rainbow of colors with the purple cabbage, green edamame, orange carrots and red pepper. It’s truly a stunning dish when it’s all put together.  It can be served as a side dish or add in some shredded chicken or cooked shrimp to make it a meal.  The asian  flavored

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Beet Salad with Feta and Balsamic Vinaigrette

American, Anti-Inflammatory, Fall, Gluten free, Healthy, Keto-friendly, Lightweight Wednesdays, Prep Ahead, Quick & Easy, Recipes, Side Dish, Summer, Under 10 Ingredients, Vegetarian, Winter

This beautiful beet salad includes simple ingredients and can be thrown together in under 10 minutes. The rich, earthy taste of beets pairs well with the salty and creamy feta crumbles. Topped off with a slightly sweet balsamic vinaigrette dressing and you have an easy go to side dish that tastes as delicious as it looks!

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Tasty Black Bean Veggie Burgers

American, Anti-Inflammatory, Dairy Free, Dinner, Family Friendly, Gluten free, Grilled, Healthy, Keto-friendly, Kid Friendly, Meatless Monday, Prep Ahead, Quick & Easy, Recipes, Spring, Summer, Under 10 Ingredients, Vegetarian, Weeknight Meals

These simple black bean burgers are packed with flavorful ingredients to make them stand out. They’re seasoned with sautéed green peppers and onions, garlic powder, jalapeno and 2 surprising ingredients: sweet potato and chia seeds! What? That’s right! The sweet potato and chia seeds help keep this burger moist and I promise you won’t even know they’re in there. Give it a try! You won’t be sorry!

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